Boxing for Fitness: Take the stress out of the day and melt the calories away as you hit, punch and kick your way to fitness
BTT Conditioning: Looking to target your glutes, legs and abs. Then give this class a go and get ready to feel the burn!
HIIT: HIIT combines bursts of intense exercise with short breaks for rapid cardio fitness
Les Mills Body Attack: Body Attack is a high-energy fitness class that combines athletic movements including; running, lunging, jumping, push-ups, squats and more
Les Mills Body Balance: Ideal for all fitness levels, Body Balance is a yoga-based class that will help improve your mind, your body and your life
Les Mills Body Combat: Body Combat is a whole body workout that lets you punch and kick your way towards your fitness goals
Les Mills Body Pump: Get lean, build strength and tone muscle with Body Pump, a science-backed barbell workout that trains all your major muscle groups
Metafit: A 30min high intensity, interval training class guaranteed to hit your fitness goals
Mindful Movement: Combining Yoga, Pilates, Tai Chi and Qigong, MM increases movement and alignment
Pilates: This class focuses on maintaining alignment, joint stabilization, creates a balanced muscular tone by consciously improving posture, flexibility and developing core strength
Step: Step around a raised platform to boost your heart rate, breathing and muscular strength
Yoga: Yoga is an ancient art form that helps you cultivate your physical, emotional, mental and social wellbeing through breathing, posture movements and meditation
Zumba: Is it a dance party? Is it a workout? No… It’s Zumba! This original classic will get you burning calories to Latin music and dance moves
