Strength 101

  • Have you always wanted to venture in to the weights section of the gym, but weren’t really sure what to do?
  • You already enjoy weights but would like to see better results?
  • Are you looking to increase your strength?
  • Would you like to learn how to lift properly?
  • Do you love using weights but aren’t quite sure about your technique?

Then join Luke on Strength 101 at Bayswater Waves… and see the results!!

Class are run:

  • Tuesdays – 5:45pm,
  • Thursdays – 5:45pm, and
  • Saturdays – 9am

For more information, give our friendly team a call on 9276 6538 today